Regimen is a digital program that empowers you to treat your erection problems in 15 minutes a day with a holistic approach. Self-assess your erectile function now and instantly receive feedback on how to improve it.
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Regimen is an evidence-based program to improve your sexual health, wellness and performance. It is developed by a passionate group of practitioners, researchers, and patients who have firsthand experience dealing with intimate health issues.
Renowned andrologist who has been working on treating erectile dysfunction holistically and sustainably for decades.
Pelvic health specialist, Advisor
Dedicated her career to helping people with pelvic health concerns find answers and relief.
Medical expert who specialized in the investigation and management of heart disease.
Researcher who focuses on the treatment and prevention of chronic conditions including sexual dysfunction and obesity.
Thousands of men all over the world have already used Regimen to improve their sexual health. Three out of four clients improve their erectile function significantly within only 12 weeks.
In 2019, an umbrella review in The Journal of Sexual Medicine found that a holistic program is at least as effective as drugs. Yet, PDE5 inhibitors are still the go-to solution since there has not been an easy program to follow. Regimen changes that.
We identified the most effective medically-validated health strategies and combined them into a program to boost erections naturally. In contrast to pharmaceutical pills, which only treat the symptoms on a short term basis for immediate relief, Regimen is a sustainable long term remedy addressing the physical and mental root causes of erectile dysfunction.
Cardiovascular and resistance training for blood circulation and to boost testosterone, pelvic floor training to strengthen erectile function
Effects, risks, and trade-offs of lifestyle choices for erectile health
Influence on heart (for pumping blood to the penis), arteries (for keeping them uncongested), and penile tissue (by raising nitric oxide levels)
Exercises to find the calm necessary to overcome anxiety-related erectile dysfunction
Background to better navigate topics such as root causes, available therapies, stress, sex, and partnerships in the context of erectile issues
Record of erectile function and other indicators to visualize progress and foster adherence
Doctors have a very limited time budget to treat men with erectile dysfunction and are therefore inclined to solely prescribe PDE5 inhibitors. This might bring patients immediate relief but does not treat their underlying issues which are most likely to worsen over time.
Regimen addresses the root causes of erectile problems for lasting results. Self-assess your erectile function now and instantly receive feedback on how to improve it.